Your educators are increasingly overworked and overstressed trying to meet the expectations and needs of multiple parties — including students, parents, co-workers and the school board — while maintaining professional standards.

This 76-page self-training guide shows your educators how to cope with, respond to and take control of their stress. Stress Stoppers! teaches your educators essential tools, strategies and action tips to reduce the tension in their lives, including how to:

• Identify what their stressors are and how to avoid them
• Take proactive steps to prevent stress from escalating
• Manage stress caused by parents and colleagues
• Acknowledge and handle self-imposed stress
• And more